EVERYTHING YOU NEED TO KNOW, PERIOD!

Periods are evidence of the incredible power that nature has bestowed upon you. It marks the beginning of your transition into femininity and will be your companion each month while you are in your reproductive years.

Periods are an indication of adulthood. When you reach adolescence, your body goes through changes. When you enter maturity, your hormones are preparing your uterus for conception. The loss of the uterine lining occurs at this stage. This is the natural cleansing process known as "chumming," which takes place each month. Vaginal bleeding will consequently happen. Additionally, nausea or cramping in the stomach may accompany this. But it's crucial to understand that for adolescent girls transitioning into adulthood, periods are a natural rite of passage.

We only want you to shine throughout your periods, so treat them like a royal occasion.

Menstrual hygiene tips for a joyful cycle!

  • Always have a backup kit on hand, and have your sanitary goods ready before your periods.
  • Use premium sanitary products and replace them every 4-6 hours as advised to prevent the spread of infections.
  • Avoid using multiple sanitation products at once because doing so could invite microorganisms and lead to diseases.
  • Make sure to clean the V zone after using the restroom, and utilise it correctly by connecting the vagina to the anus rather than the other way around.
  • Use branded items, such as tampons, pantiliners, and pads from NIARA.
  • Use proper disposal for any sanitary products you use.
  • USAGE GUIDE FOR NIARA PAD

    Here are some quick instructions for using sanitary pads.

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